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Mental Health & Wellbeing: Books
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Toxic Stress
Stress Management
Stress Resets
Piki te Ora : Your Wellbeing Journal
Where to Start
Notes for Neuro Navigators
Study Skills
The Psychosis and Mental Health Recovery Workbook
by
Jennifer Gerlach
ISBN: 1839977337
Publication Date: 2023
The Resilience Toolkit
by
Alia Bojilova
Call Number: 158.1 BOJ
ISBN: 9781775542025
Publication Date: 2023
Stressless: Proven methods to reduce stress, manage anxiety and lift your mood
Call Number: 155.9042 JOH
ISBN: 1760554227
50 Ways to Manage Stress
by
Stella Cottrell
Call Number: 371.30281 COT
ISBN: 1352005794
Publication Date: 2019-05-08
Useful topics
Helping skills for counselors and health professionals : building culturally competent relationships
by
Stephanie S. J. Drcar; Kathryn C. MacCluskie; Dakota King-White
Call Number: 158.3 DRC
ISBN: 9781032108841
Publication Date: 2023-07-19
It didn't start with you: how inherited family trauma shapes who we are and how to end the cycle.
by
Wolynn, Mark
Call Number: 155.924 WOL
ISBN: 9781785044380
Publication Date: 2022
Sh*t Happens
by
Kyle MacDonald
Call Number: 158.1 MAC
ISBN: 1990003672
Publication Date: 2023
Community Health and Wellness
by
Jill Clendon; Ailsa Munns
Call Number: 362.12 MCM
ISBN: 9780729543941
Publication Date: 2022
The disability support worker
by
Geoff Arnott
Call Number: 362.4 ARN
ISBN: 0170438805
Publication Date: 2020
Mental Health: a person-centred approach.
by
Nicholas Procter; Rhonda L. Wilson
Call Number: 616.89 MEN
ISBN: 1108984622
Publication Date: 2022
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